Wednesday, April 25, 2007

MetaboWize


Well i have been on this for over 6 weeks now
for the first couple of weeks didnt lose any weight
or centimeters at all but in the last 2 weeks i have lost weight
the first week was about half a kilo....Havent weighed myself this week
BUT i do notice a difference in my clothes now, my jeans that were getting really tight a week or so ago are now quite loose..Woo Hoo...

Have been watching what i have been eating BUT i havent felt hungry at all
and i'm not craving sweet things...

My daily eating has been abit like the following

Breakfast:
MetaboWize shake with a quarter of a cup of blueberries (Blended)

Morning tea:
Fruit
or
Easiyo yoghurt & muesli

Lunch :
2 slices Rye bread with Chicken (no skin)& Salad
Fruit

Afternoon tea:
MetaboWize Shake
Fruit

Dinner:

Homemade Soup ( very filling)
Or
Big plate of Salad with low fat dressing

I find that i'm not hungry anymore and i dont craving sweet things...
I have the 2 shakes a day as well as 2 of the AM tablets & 2 of the PM
tablets as well as having my 2 X20 Sachets in 2 bottles of water a day